blue piña colada
This Blue Pina Colada smoothie bowl is a great way to start your day, as it is packed with vitamins, minerals, fiber, and healthy fats.
The Leafsup pack adds a serving of organic kale, spinach, broccoli, parsley, and mint to your bowl, while the frozen banana and pineapple provide natural sweetness and a creamy texture. The coconut milk and nut milk add healthy fats and a rich, nutty flavor.
The Blue Majik is an optional ingredient that adds a beautiful blue color and is rich in antioxidants. The toppings provide additional texture and nutrients to make this smoothie bowl a satisfying and complete meal.
The Blue Pina Colada smoothie bowl has a delicious tropical taste that combines the flavors of pineapple, coconut, and blue majik. The sweetness from the frozen banana and pineapple will add a natural sweetness to the smoothie bowl.
The coconut milk and nut milk will give the smoothie bowl a creamy and rich texture with a nutty flavor.
The Blue Pina Colada smoothie bowl can be a healthy option because it contains several nutrient-dense ingredients. Here are some reasons why:
Pineapple: Pineapple is rich in vitamin C, an antioxidant that can boost the immune system and promote healthy skin. It also contains bromelain, an enzyme that can aid in digestion and reduce inflammation.
Coconut milk: Coconut milk is a good source of healthy fats, which can help to reduce inflammation and improve heart health. It also contains vitamins and minerals like potassium, magnesium, and iron.
Nut milk: Nut milk is a good source of plant-based protein, healthy fats, and fiber. It can also be fortified with vitamins and minerals like calcium and vitamin D.
Leafsup pack: The Leafsup pack contains a blend of organic kale, spinach, broccoli, parsley, and mint, which are all high in vitamins, minerals, and antioxidants. These ingredients can help to support a healthy immune system, improve digestion, and promote overall health and well-being.
Blue Majik: Blue Majik is a type of spirulina that is rich in antioxidants and anti-inflammatory compounds. It can help to reduce oxidative stress and inflammation in the body, which can contribute to chronic diseases like heart disease and cancer.
Ingredients:
1 leafsup pack
1 cup frozen banana
1 cup frozen pineapple
1/2 can coconut milk
1/2 cup nut milk (almond, cashew, or your choice)
1 tsp Blue Majik (optional)
Toppings:
Sliced fresh fruit (such as blueberries kiwi, banana, and strawberries)
Chia seeds
Granola
Unsweetened coconut flakes
Instructions:
Add the leafsup pack, frozen banana, frozen pineapple, coconut milk, nut milk, and Blue Majik (if using) to a blender.
Blend the ingredients until smooth and creamy.
Pour the smoothie mixture into a bowl.
Top with sliced fresh fruit, chia seeds, granola, and unsweetened coconut flakes.
Enjoy your delicious and nutritious smoothie bowl!
Did you know leafsup green smoothie pack are made from 100% fresh, organic kale, spinach, broccoli, parsley, and mint? Each pack contains 2 cups of vegetables to help you hit your daily recommended vegetable intake. Leafsup is pre blended, making it easy to add into a smoothie, mix into cooking, or create instant green juice - the possibilities are endless! Order leafsup today and take the first step towards a healthier you.